{"version":"1.0","provider_name":"Total Fitness Indonesia","provider_url":"https:\/\/totalfitnessindonesia.com","author_name":"wawan","author_url":"https:\/\/totalfitnessindonesia.com\/index.php\/author\/wawan\/","title":"Stick Olympia 5cm - Total Fitness Indonesia","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OuIY6PrjHy\"><a href=\"https:\/\/totalfitnessindonesia.com\/index.php\/product\/stick-olympia-5cm\/\">Stick Olympia 5cm<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/totalfitnessindonesia.com\/index.php\/product\/stick-olympia-5cm\/embed\/#?secret=OuIY6PrjHy\" width=\"600\" height=\"338\" title=\"&#8220;Stick Olympia 5cm&#8221; &#8212; Total Fitness Indonesia\" data-secret=\"OuIY6PrjHy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/totalfitnessindonesia.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/totalfitnessindonesia.com\/wp-content\/uploads\/2021\/11\/stick_olympia_5cm-totalfitness-bali.gif?fit=583%2C583&ssl=1","thumbnail_width":583,"thumbnail_height":583,"description":"Curl bar berbentuk zig-zag ini bisa membantu tangan Anda di posisi lebih sudut pada sendi alami untuk latihan lengan dibandingan latihan straight bar standar. Curl bar ini lebih mudah untuk dipakai di sekitar gym dan jauh lebih praktis untuk berlatih berdiri atau duduk. Otot bicep yang besar dan kuat dapat meningkatkan kepercayaan diri dan penampilan."}